Our goal is to get everyone moving

The Open offers two training models - "Escalated" or "RX'd." With the "Scaled" option the entire event is all-inclusive. Athletes can compare their results with other athletes around the world - regionally, by age or in their own gym. In the official Fitness-X app...

The two-hour workout is dedicated to Fitness's most sought-after training goal: building MUSCLE! Six-time regional Fitness winner Bam Bam Bam will train shoulder movements, pulling techniques and grip changes with you...

With effective and complex exercises, participants receive a complete core workout. The goal of muscle accumulation provides more body stability, improves coordination and sustainably increases performance. Functional movement sequences...

The biceps, triceps, shoulders and back can be trained specifically with dumbbells. In our weightlifting course, our trainers impart basic knowledge for effective training with barbells and dumbbells. Therefore, the course is ideal for beginners.

Our trainers have come up with something very special for the holidays: together they have developed a special Christmas WOD that will inspire the fitness enthusiasts among you. So the holidays can come!

If you have always wanted to know what Fitness is and what a training session at our company looks like, we invite you to visit us at our open house. Here you can find out everything about our coaches, the team, the training sessions and our club.

Run faster, jump higher, lift harder - if you're not afraid to compete, you've come to the right place. And fun during exercise is not neglected either. Secure your place in our indoor competition and exceed your limits.

In addition to an effective full-body workout, it is above all the community that makes Fitness a unique experience and attitude to life. We would like to dedicate a whole day to this community and invite everyone to an official meeting.